Nourish Holistic Health
Self-care is the New Healthcare
Holistic Nutrition
Optimal health isn't just about what you eat. It's about nourishing every aspect of who you are. At Nourish Holistic Health, we believe true wellness comes from balance of every part - body, mind and soul. When one area is out of balance, everything else is aff ected. That’s why our approach focuses on the whole self, not just the symptoms. When we nourish the whole self, we awaken the body’s natural ability to heal, grow, and thrive.
How We Help
Create a Personalized Path Forward: You receive practical, natural strategies designed to nurture transformation, strengthen resilience, and support long‑term well‑being.
Reconnect with Inner Balance: We guide you in accessing the harmony within yourself that supports deep, sustainable healing.
Identify Root Causes: Through a holistic lens, we explore physical, emotional, and lifestyle patterns to uncover what’s truly driving your symptoms.
Services
Holistic Health Consultation
Allergy Assessment
Intuitive Consultation
A signature experience that bridges science and spirit - guiding you to release energetic blockages, reset emotional patterns, and reconnect to your higher self. Through intuitive energy work and mindful awareness, this session can guide you back to inner harmony that supports profound healing and personal transformation.
Work one-on-one with me to uncover hidden factors affecting your wellbeing - from food sensitivities and environmental toxins to adrenal and thyroid imbalances. Together, we’ll craft a personalized plan that supports lasting vitality. This session may include dietary modifications, supplements, lifestyle guidance, stress‑reduction strategies, and practical tools to help you feel more grounded, energized, and aligned.
A simple in-office assessment using muscle testing for the top allergens, including food and environmental allergens. This gentle, non‑invasive session helps identify reactivity and offers natural strategies to reduce sensitivities and promote long‑term wellness.
Note: Do not schedule another energy or bodywork appointment within 24 hours of your treatment (i.e. Chiropractic, acupuncture, massage, lymph drainage, etc)
Meet Jennifer Ables
For over 30 years, I’ve dedicated my work to helping people uncover the hidden factors behind fatigue, anxiety, sensitivities, and chronic health challenges.
Through personalized wellness consultations, I help clients identify the root causes of imbalance and create practical, sustainable steps toward healing. My approach blends holistic nutrition, stress recovery, and intuitive guidance, helping you restore balance and resilience from within.
I have a special focus on supporting Highly Sensitive Individuals (HSIs) — those who react strongly to chemicals and environmental triggers such as EMFs, gluten, mold, fragrances, histamines, and energetic stress.
Together, we’ll uncover what your body is trying to communicate and gently guide it back to harmony.
